Instead of going to a public gym to use a stationary bike, you can exercise using a bike at your home in Singapore if you invest in one.
Now you can work out using a stationary bike whenever you want and use it for hours without worrying about the next person who wants to use it after your turn.
1. Clean The Surface Of Your Stationary Bike
Even though people sweat differently, after exercising using your stationary bike for 15 to 30 minutes, you can expect your body will produce a lot of sweat. Some of your sweat might drip off the surface of your stationary bike, so ensure to clean it off after your workout.
2. Clean The Space Around Your Stationary Bike
Besides the surface of your stationary bike, there is a high chance that some of your sweat will be on the floor. If you leave your sweat there after your workout, you or your other family member might fall off the floor.
3. Inspect Every Part
If you exercise regularly on your bike for 15 to 30 minutes daily, you can expect some of its parts will wear out. Inspecting them will give you ideas if your stationary bike is still in good condition or not.
4. Replace Worn Out Parts
Instead of buying ones, consider replacing worn-out parts. They are relatively cheaper than a new model of stationary bike.
5. Store It When Not In Use
Keep it inside an air-tight space rather than in an opener room. That way, it will not have dust that can degrade its efficiency.
Now that you know how to take good care of your stationary bike, you are somehow ready to have a direct home gym in Singapore. Remember that you can sweat more at home since there is no time limit.
Go to Homefitness if you are looking for an affordable fitness bar and spin bike in Singapore.
